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Writer's pictureTracy Dixon Mind and Body

FIRST PLACE FITNESS 2025 Mind & Body Fit -January Class Timetable-



  • Pay as you go classes

  • No memberships or joining fee

  • Top notch equipment

  • Spacious light venue

  • Plenty of onsite parking


If you are ready to start fresh & have a mind body 'reset'

Or progress your strength & fitness results to the next level..

I'm here to support, guide & encourage you to get started & stay motivated.


Click here to see the January 2025 Class days & times


Easy to book

TEXT 07709 594 947

To fast track your class bookings

Pay on the day


 January Classes- for beginners & beyond

• Spinning

• Strength Training

• Circuit Training

• Midsection Meltdown Ab & Core Training

• Bootcamp HIIT

• Pilates

• Yoga

• Broadway Blitz Dance Fit

• Chair Exercises



I’m looking forward to seeing which classes you choose.

Not sure?

Let me know what you want to achieve, change, solve...

I will guide you towards the best classes for you.



Happy Healthy New Year

Tracy x

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