What do they do for you? I would like to share with you the main differences, similarities, what they offer, do & how they both work? It...

Congratulations Laura 🌟 what a excellent achievement. Thank you for sharing it with us. Meet Laura🙋‍♀️ . Works full-time . Studies Uni...

'I am now touching 70 this year but for many years I’ve suffered from back problems. The problems came to a head a few years ago after I...

Here I delve into answering this question for you. I offer some of the ways that I can help, encourage and reassure you. If you would...

I am answering this question, as the days are shorter in December and weather..... inconsistent: SHOULD I TAKE VITAMIN D SUPPLEMENTS?...