top of page

Home
Group Exercise Classes
1:1 & Coaching
Contact
- Policies
Blog
More

Use tab to navigate through the menu items.

All Posts
top tips
food
exercise
lose weight
tracy dixon
belly fat
fitness
classess
pilates
Pregnancy Classes
mental health
clean eating
Fit Night Out Events
running
amazing achievements
back care
Fat loss
Spinning Classes
Personal Development
menopause
yoga
strength training
cycling
joint replacement rehabilitation
rehabilitation
recovery
mind and body fit classes

Search

Mar 30, 20193 min read

Tracy's Top 6 Daily Habits for Fat Loss

460

Feb 3, 20192 min read

New Chair Based Exercise Class Starting at The Kirkland Centre, Kendal LA9 5AF

870

Jan 13, 20192 min read

LUCY'S RECOVERY AFTER HAVING TWO DEBILITATING FROZEN SHOULDERS

510

41

iPhone in Hand

Text me
to fast track
your bookings

O77O9 594 947

tracy.getactive@googlemail.com

The First Place Kendal Group Exercise an

The First Place, Kirkland, Kendal LA9 5AF

Tracy Dixon Mind & Body Fit 2025

bottom of page