top of page

Home
Group Exercise Classes
1:1 & Coaching
Contact
- Policies
Blog
More

Use tab to navigate through the menu items.

All Posts
top tips
food
exercise
lose weight
tracy dixon
belly fat
fitness
classess
pilates
Pregnancy Classes
mental health
clean eating
Fit Night Out Events
running
amazing achievements
back care
Fat loss
Spinning Classes
Personal Development
menopause
yoga
strength training
cycling
joint replacement rehabilitation
rehabilitation
recovery

Search

Jan 13, 20192 min read

LUCY'S RECOVERY AFTER HAVING TWO DEBILITATING FROZEN SHOULDERS

510

Jan 1, 20192 min read

Want to tone up, feel more body confident?

290

Dec 29, 20183 min read

The 2019 New Year Group Exercise Class Timetable is live on-line ready for you to book classes

520

40

iPhone in Hand

Text me
to fast track
your bookings

O77O9 594 947

tracy.getactive@googlemail.com

The First Place Kendal Group Exercise an

The First Place, Kirkland, Kendal LA9 5AF

bottom of page