top of page

Home
Group Exercise Classes
1:1 & Coaching
Contact
- Policies
Blog
More

Use tab to navigate through the menu items.

All Posts
top tips
food
exercise
lose weight
tracy dixon
belly fat
fitness
classess
pilates
Pregnancy Classes
mental health
clean eating
Fit Night Out Events
running
amazing achievements
back care
Fat loss
Spinning Classes
Personal Development
menopause
yoga
strength training
cycling
joint replacement rehabilitation
rehabilitation
recovery
mind and body fit classes

Search

Tracy Dixon Mind and Body

Jan 22, 20221 min read

Pilates "mind blown"!- 20 mins off PB & injury free for Tour of Helvellyn 🔻 Robs Run Victory🏃‍♂️

80

Tracy Dixon Mind and Body

Dec 12, 20212 min read

🧘‍♀️Women 🙋‍♀️ Why do Strength Training? Manage menopause weight gain, muscle strength~ HOW?

230

Tracy Dixon Mind and Body

Nov 19, 20212 min read

⭐Exercise and Mental Health- Where's your head at?

230

21

iPhone in Hand

Text me
to fast track
your bookings

O77O9 594 947

tracy.getactive@googlemail.com

The First Place Kendal Group Exercise an

The First Place, Kirkland, Kendal LA9 5AF

Tracy Dixon Mind & Body Fit 2025

bottom of page