Tracy Dixon Mind and BodyJan 29, 20222 min read12 weeks free funded class course | MOVE 4 HEALTH | đťCould you or anyone you know be eligible?This is an excellent & unique opportunity. I want to share it with you⌠12 WEEKS FREE FUNDED FITNESS COURSE You or someone you know...
Tracy Dixon Mind and BodyJan 22, 20221 min readPilates "mind blown"!- 20 mins off PB & injury free for Tour of Helvellyn đť Robs Run Victoryđââď¸
Tracy Dixon Mind and BodyDec 12, 20212 min readđ§ââď¸Women đââď¸ Why do Strength Training? Manage menopause weight gain, muscle strength~ HOW?