Tracy Dixon Mind and BodyDec 5, 20241 min readFirst Place Fitness is set to open it's doors on Friday 3rd January 2025 launching the New MIND-BODY-MOVE Mind & Body Fit Class Timetable
Tracy Dixon Mind and BodyDec 1, 20241 min readPurpose, positivity & people power... you have got me through this last 2 months & I will be forever grateful...
Tracy Dixon Mind and BodyNov 24, 20241 min readI’m working hard to realign & rebuild the sensations & communication between my mind, body, brain & central nervous system & it’s slowly coming round.