Tracy Dixon Mind and BodyNov 25, 20231 min readHOW LISA GOT RUNNING TIME UNDER 9 MIN MILES... after one year of unsuccessfully trying
Tracy Dixon Mind and BodyAug 30, 20231 min readIntroduction to Pilates Basic Foundations & Exercises- Training with Tracy Dixon First Place Fitness
Tracy Dixon Mind and BodyAug 12, 20231 min readDave runs Lakeland 50 over 1 hour faster than planned! Yoga, Pilates & Bootcamp 100% valuable...