🟧 NEW CIRCUIT TRAINING HIITCLASS- For Ultimate Strength & Fitness! Want to get leaner, stronger & fitter?
🩷 HOW TO AGE WELL-Jenny’s powerful case for living well into old age & not just surviving it! - You are showing us what is possible & how you're making it achievable.
⭐Kickstart your fitness and get results in 8 weeks.. guaranteed with Club Core and More... HOW?👇
Lauren's 9 month battle from defeated to triumphant over 5 major personal barriers in one to one
Benefits of Yoga for runners and cyclists
LUCY'S RECOVERY AFTER HAVING TWO DEBILITATING FROZEN SHOULDERS
Want to tone up, feel more body confident?
New Body Pump + HIIT Class- Starting Thursdays in my New Venue- The Kirkland Centre, Kendal
How to Bounce back to Fitness after a break with my 4 Top Tips
Mike's British Motorcross Champion 2017- He did it!
STUCK? Here's my 9 Easy Tips- How to burn fat fast- implement and get super quick results in 8 w