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Tracy Dixon Mind and Body
Jun 62 min read
đ§ NEW CIRCUIT TRAINING HIITCLASS- For Ultimate Strength & Fitness! Want to get leaner, stronger & fitter?
đ§ WHATâS INCLUDED IN THIS NEW CIRCUIT
TRAINING CLASS?
5 Core Stations every week plus a new feature station
each week e.g trampoline, sk
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Tracy Dixon Mind and Body
Nov 1, 20211 min read
âKickstart your fitness and get results in 8 weeks.. guaranteed with Club Core and More... HOW?đ
đ NEW CLUB CORE + MORE đ Ready to kickstart your fitness? Tone up, lose inches, feel more body confident and get fit? Here's HOW đ ....
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Tracy Dixon Mind and Body
Apr 4, 20211 min read
đCREATING THE OUTDOOR WORKOUT SPACE.... At The First Place, Kendal
đCREATING THE OUTDOOR FITNESS CLASSES WORKOUT SPACE.... Journey so far.... Here's a sneak peak behind the scenes at The First Place. ....
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Tracy Dixon Mind and Body
Mar 14, 20211 min read
đ5 DAYS HEALTHY DELICIOUS DINNERS
Pictures, ideas, ingredients.đ see them all here . Healthy Meals FOR: â Fat loss â Refueling after workouts, exercise, running, cycling...
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