Have you got tight calves?
Have you got tight calves? So many people in classes have been asking me for advice.. I hope this is helpful. How to stretch your calve...
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Tracy Dixon
Jun 2, 20193 min read
Lauren's 9 month battle from defeated to triumphant over 5 major personal barriers in one to one
😢‘’I was broken when I walked through the door, at an all time low, horrendous fatigue and chronic pain with multiple diagnosis’’…...
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Tracy Dixon
Jan 13, 20192 min read
LUCY'S RECOVERY AFTER HAVING TWO DEBILITATING FROZEN SHOULDERS
When I first met Lucy she could hardly move her arms and certainly couldn’t raise the right arm higher than her shoulder without pain…....
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