top of page
Search

🟧 NEW CIRCUIT TRAINING HIITCLASS- For Ultimate Strength & Fitness! Want to get leaner, stronger & fitter?
🟧 WHAT’S INCLUDED IN THIS NEW CIRCUIT
TRAINING CLASS?
5 Core Stations every week plus a new feature station
each week e.g trampoline, sk
Tracy Dixon Mind & Body Fit
Jun 6, 20242 min read
14 views
0 comments

Overcoming back pain to cycle race winner 🔻HOW? Pilates, spinning, weight loss, consistency.. plan!
Ever thought that an injury or pain either physical or emotional was going to stop you in your tracks? . So much is possible with the...
Tracy Dixon Mind & Body Fit
Nov 26, 20222 min read
40 views
0 comments

💚VEGAN ASIAN STYLE RISOTTO… a different, delightful and delicious dish.
This tea blew my taste buds into overdrive.. give it a go and let me know what you think? It’s packed with flavor and tons of healthy...
Tracy Dixon Mind & Body Fit
Oct 7, 20212 min read
73 views
0 comments
bottom of page