💪Here’s my 2019 NEW YEAR Group Exercise Class Timetable for Kendal- Now Live On-Line week 1- It’s starts on Thursday 3rd January. You...

I am really excited to be both launching a new class that is starting the week I open my new venue- The Kirkland Centre in Kendal In a...

Lifestyle Club Core and More combines 45 minute exercise classes, personal emails for you on nutrition, food, clean eating, recipes, tips on