top of page
Search
Tracy Dixon Mind and Body
Jul 2, 20224 min read
đ„ Diastasis Recti- Do you have it? How to test for it & how to SOLVE itâŠClose separated abs
đ„ CLOSE THE GAP- Did you know that certain Pilates Exercises can knit back together abs that have separated during pregnancy? I had...
94 views0 comments
Tracy Dixon Mind and Body
Nov 1, 20211 min read
âKickstart your fitness and get results in 8 weeks.. guaranteed with Club Core and More... HOW?đ
đ NEW CLUB CORE + MORE đ Ready to kickstart your fitness? Tone up, lose inches, feel more body confident and get fit? Here's HOW đ ....
7 views0 comments
Tracy Dixon Mind and Body
Jul 1, 20212 min read
â HORRIFIED TO 1OOK Ultra Run at 61!
đââïžPatricia's journey; motivating + inspiring.. Weak core, lower back and shoulder problems~ Pilates ~ Fitball ~ Strength and running....
49 views0 comments
bottom of page