Spinning Classes

Weight Loss & Knee Rehab. Tracy Give Me Hope: Overcoming Physical Struggles, Shedding 2 Stone, & Rediscovering Life...

Oct 52 min read

Weight Loss & Knee Rehab. Tracy Give Me Hope: Overcoming Physical Struggles, Shedding 2 Stone, & Rediscovering Life...

Losing weight, 2 stone in 5 months, has been amazing! I feel so good - positive, energetic & more than capable of maintaining what I've achi

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Jane's Journey to Losing 47 Bags of Flour & Finding Success in Weight Loss, Strength, Fitness & Improved Mental Health- after trying every diet under the sun!

Tracy Dixon Mind and Body

May 93 min read

Jane's Journey to Losing 47 Bags of Flour & Finding Success in Weight Loss, Strength, Fitness & Improved Mental Health- after trying every diet under the sun!

My weight has always been my ‘Achilles Heel’ I believed I had to starve myself to lose weight & I’ve tried every diet under the sun!

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Ian's Shocked After Seeing Holiday Photo- How he transformed his physical & mental health in 6 months, losing 3.5 stone & becoming the healthiest, fittest, happiest he's ever felt...

Tracy Dixon Mind and Body

Apr 113 min read

Ian's Shocked After Seeing Holiday Photo- How he transformed his physical & mental health in 6 months, losing 3.5 stone & becoming the healthiest, fittest, happiest he's ever felt...

Before contacting Tracy, I was at an all-time low both mentally & physically. My relationship with food & exercise was not in a good...

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🩷 HOW TO AGE WELL-Jenny’s powerful case for living well into old age & not just surviving it! - You are showing us what is possible & how you're making it achievable.

Tracy Dixon Mind and Body

Feb 13 min read

🩷 HOW TO AGE WELL-Jenny’s powerful case for living well into old age & not just surviving it! - You are showing us what is possible & how you're making it achievable.

You inspire me every day.... Thank you to Jenny for sharing this with us. . 📖Read Jenny's story... Jenny started group exercise classes...

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GINA’S LOST 3.5 STONE her confidence is soaring & running times falling! Read Gina’s biggest achievements

Tracy Dixon Mind and Body

Jan 253 min read

GINA’S LOST 3.5 STONE her confidence is soaring & running times falling! Read Gina’s biggest achievements

· Losing 3.5 stone & is now maintaining her new body weight & composition. · Knocking 20 minutes off her marathon running &...

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NEW GloCycle Spinning Class 🚴‍♂️ TOP 7 Benefits of indoor group cycling...👇 First Place Fitness

Tracy Dixon Mind and Body

Oct 30, 20212 min read

NEW GloCycle Spinning Class 🚴‍♂️ TOP 7 Benefits of indoor group cycling...👇 First Place Fitness

I have always wanted to have my own top of the range Spinning bikes and Studio set up to offer you the best class 'ride' experience... I...

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O77O9 594 947

tracy.getactive@googlemail.com

The First Place, Kirkland, Kendal LA9 5AF