I absolutely love teaching & doing spin classes. I did my first class in 1994 & became addicted very quickly. I qualified & starting teachin

If you are ready to start fresh & have a mind body 'reset' Or progress your strength & fitness results to the next level.. I'm here to sup

Losing weight, 2 stone in 5 months, has been amazing! I feel so good - positive, energetic & more than capable of maintaining what I've achi

My weight has always been my ‘Achilles Heel’ I believed I had to starve myself to lose weight & I’ve tried every diet under the sun!  

Before contacting Tracy, I was at an all-time low both mentally & physically. My relationship with food & exercise was not in a good...

You inspire me every day.... Thank you to Jenny for sharing this with us. . 📖Read Jenny's story... Jenny started group exercise classes...

·        Losing 3.5 stone & is now maintaining her new body weight & composition. ·        Knocking 20 minutes off her marathon running &...

I have always wanted to have my own top of the range Spinning bikes and Studio set up to offer you the best class 'ride' experience... I...