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Tracy Dixon Mind and Body
Nov 241 min read
I’m working hard to realign & rebuild the sensations & communication between my mind, body, brain & central nervous system & it’s slowly coming round.
I'm feeling more like myself every day; walking outside, getting on the Spin bike & I've started class lesson planning all our favourites…
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Tracy Dixon Mind and Body
Nov 171 min read
Just over a month ago I couldn’t even say my name or recognise myself. Today my PJ's are off & my trainers are on!!
Just over a month ago I couldn’t even say my name or recognise myself. Today my PJ's are off & my trainers are on!!
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Tracy Dixon Mind and Body
Nov 31 min read
Physical, mental & emotional pain is hard…(especially when you can’t exercise/train/workout)! Recovery is taking everything I have.... BUT...
Every message & connection I feel from you is like a powerful force field of energy lifting me higher every day…
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Tracy Dixon Mind and Body
Oct 271 min read
I’m in shock & a bit overwhelmed... But I’m alright… I’m recovery from femur reconstruction & health issues arising from post-surgical ‘severe hyponatremia’ & diagnosed PTSD…
I’m in shock & a bit overwhelmed... But I’m alright… I’m recovery from femur reconstruction & health issues arising from post-surgical ‘sev
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