Tracy Dixon Mind & Body Fit1 hour ago1 min readThank you- I’m very grateful & humbled by your generosity & depth of feeling. Your donations have bought us this equipment for First Place Fitness....
Tracy Dixon Mind & Body FitFeb 193 min read5 Science-Backed Benefits of a Spin Class on Physical & Mental Health-Tracy’s Top 5 reasons to give indoor cycling a spin!
Tracy Dixon Mind & Body FitJan 294 min read"From Sleep Apnoea to Success: How Allie Transformed Her Health, Strength, Endurance, Resilience & Lost 4 stone 9 pounds in 9 Months"